It has a lot to do with what you’re experiencing while you’re pregnant. We’ve packed our pregnancy guide with lots of helpful information for every week of your pregnancy. This is your one-stop pregnancy guide, providing invaluable information about your body, your baby, and tips on having a healthy pregnancy week 12.
- Pregnancy Week 12
- Pregnancy Week 12 Baby Development
- Mother’s Body at 12 Weeks Pregnant
- Pregnancy Week 12 Symptoms
- Things to Consider at Pregnancy week 12
- Checklist for pregnancy week 12
- What partners need to know
- Pregnancy week 12 and work
- Is working during pregnancy week 12 safe?
- Frequently Asked Questions
Pregnancy Week 12
We provide week-by-week details on having a healthy pregnancy week 12. Pregnancy week 12 symptoms, early signs, faqs, precautions will be discussed here. Here, you can find everything you need to know about pregnancy symptoms and your baby’s development. Enjoy!
It’s been a busy first trimester for you at 12 weeks pregnant, with your little one having a lot going on. It is expected that your baby will have all of his body parts and vital organs by this week; even his sex organs have developed.
Pregnancy Week 12 Baby Development
Although it’s still too early to determine the gender of your baby, you can likely find out during a mid-pregnancy ultrasound in the second trimester (should you choose to do so) if you wish.
By now, your baby’s heartbeat should be audible to you with an external Doppler device so that you can hear it during your next appointment.
Your baby’s eyelids are fully formed at this stage. During the second trimester, your uterus will still be fused even though it’s closed tightly.
The hands are longer than the legs at this point in your baby’s life, and the arms are longer than the feet. Several inconspicuous nailbeds have appeared recently on the fingers and toes, which will continue to develop throughout the next trimester.
You may feel the movements of your baby, but you haven’t yet felt the workouts. The organs and muscles of your baby will continue to grow in the weeks ahead.
Mother’s Body at 12 Weeks Pregnant
Your appetite may return once you begin to feel better after early pregnancy nausea and discomfort subsides. Maintaining a healthy diet and eating enough is essential, but don’t overindulge.
Pregnant women are recommended to consume an additional 300 calories a day on average. You can ask your healthcare provider for personal advice about what’s right for you.
Having a 12-week belly might make you wonder if you’re doing well. It is important not to compare your bump with those of other pregnant women. Pregnancy is uniquely different for every woman, depending on things such as your build if you’re having twins and your pre-pregnancy weight.
You may see a giant belly at 12 weeks pregnant, but don’t worry. If not, it will appear before you know it.
Pregnancy Week 12 Symptoms
The following symptoms may be present at 12 weeks pregnant:
- Bleeding gums and sensitive teeth. During the period of increased blood volume and hormone level change, your gums will become more sensitive and may swell and bleed. It is not uncommon for your gums to swell and bleed during this period. Maintain regular dental hygiene, and if you have any questions, speak to your dentist. If you use a hard toothbrush or rinse with warm water and a teaspoon of salt, you might find it helpful.
- Having a feeling of lightheadedness. Blood vessels grow in pregnancy, and hormone levels change. It can lead to dizziness and lightheadedness at times. It is important to remember to wear loose clothing, stay hydrated, and eat regularly if you want to feel better. Avoid abruptly changing positions after sitting down and stand up slowly. In case of abdominal pain, vaginal bleeding, or persistent lightheadedness, report to your healthcare provider.
- Sense of smell. During this time of pregnancy, your sense of smell can be compassionate.
- Avoid strong odors by eating cold or room-temperature food, using a fan when cooking, and having someone else in your household take out the trash if you are sensitive to certain odors.
- Bloating. Your growing uterus and hormonal changes might make you feel bloated. You can relieve some of the bloating by eating slowly so that you won’t swallow air.
- Spotting and bleeding are both possible. It is a good idea to contact your healthcare provider if you experience bleeding other than light spotting at 12 weeks pregnant or anytime during your pregnancy, especially if the bleeding is accompanied by cramping.
Things to Consider at Pregnancy week 12
If you are pregnant, ensure that your diet includes proteins such as meat, chicken, fish, or plant-based replacements. For vitamins and minerals, you should consume a wide variety of vegetables and fruits each day, as well as calcium-rich foods like low-fat dairy, beans, nuts, and tofu.
- Don’t forget to do Kegels if you haven’t already. In addition to strengthening your pelvic floor muscles, Kegel exercises improve your posture. Among its benefits, it helps prevent accidental urination during pregnancy and afterward. Kegels can be done by squeezing your pelvic floor muscles, which are the same muscles that you would clench if you were trying to halt urine flow. Release after a few seconds. Every day, you should do at least three sets of 20 repetitions. As your muscles become stronger, you can do more Kegels and hold them for more extended periods.
- Keep a pregnancy journal. After having your baby, you can look back on all of the exciting milestones of your pregnancy. Once you begin to see your baby bump, consider taking weekly photographs. You can add a print copy of the ultrasound scan to your journal once you have one. There are many styles of pregnancy journals available both online and locally, and scrapbooking or a traditional diary that you can create yourself.
- Plan how you’ll tell colleagues you’re pregnant. In the second trimester, working moms-to-be might consider announcing their pregnancy early.
- You can create a monthly bump to baby milestone photoshoot using these free downloadable cards. We recommend taking a photo of your belly while holding a milestone card, regardless of whether you are showing. If you want to add even more fun, have a fruit or vegetable about the same size as your baby. These pictures will be a wonderful keepsake for you to share with your family and friends, or you can keep them for yourself to share with your child in future years.
Checklist for pregnancy week 12
Tell your employer as soon as possible that you are pregnant.
- Be prepared to tell your family and friends the good news. Organize a party to announce your pregnancy, or you can send a special pregnancy announcement card to your closest friends and relatives. The moment will be cherished by the ones you love no matter what you do.
- Get your teeth checked.
- Consult your healthcare provider for information on local prenatal and birthing classes. Be sure to investigate their start dates as well as registration deadlines.
What partners need to know
Parents used to wait until their baby’s birth to determine if she was a boy or girl. Nowadays, expectant parents learn of their pregnancy much sooner due to technology. The option to discover the sex of your baby won’t be too far off when ultrasound peeks inside the uterus, and early prenatal genetic testing becomes available.
Some parents are interested in knowing, while others are not. To determine whether you’re on the same page, talk to your partner.
Some of your ideas about the subject may be different from those of your partner.
In this case, you must both learn and understand why your views are opposite. You may wish to find out the baby’s sex before birth so you can choose a name, prepare a nursery, or even prepare for disappointment.
Others, meanwhile, may not want to learn the sex to avoid stereotypical gifts and gender stereotypes, or perhaps to enjoy one of the greatest surprises in life.
Pregnancy week 12 and work
Preparation for the arrival of an infant carries high levels of pressure. While pregnant, a woman may be concerned about being stigmatized or fired by her employer.
There have been laws protecting pregnant women in the workplace since 1978, when the Pregnancy Discrimination Act. According to this law, a woman cannot be fired or refused employment due to pregnancy week 12.
The following protections also apply to pregnant women working through their pregnancy:
- Loss of seniority in the company
- Retirement benefits and pensions lost
- Losing employment because of an abortion
Pregnant workers have been guaranteed 12 weeks of unpaid maternity leave without losing their jobs by the Family and Medical Leave Act of 1993.
In many industrialized nations, pregnant women are protected during employment despite laws that differ.
Yet, some employers still discriminate based on pregnancy week 12 status, despite these safeguards. Based on a study by the Equal Employment Opportunity Commission (EEOC) in 2005, the number of employer complaints regarding pregnancy increased by 65 percent between 1992 and 2007.
Is working during pregnancy week 12 safe?
Pregnant women are stigmatized as not being able to work because sustained activity levels could harm their babies. In contrast, jobs requiring little manual labor do not exhibit this phenomenon.
If a role requires long periods of standing up or heavy lifting, your employer should reassign responsibilities. Studies have shown that lifting did not generally offer a significant impact on childbirth complications.
Working over 40 hours per week is significant in affecting a modest drop in birth weight but not spontaneous abortion.
Another risk is exposure to chemicals in the workplace that could harm mother and infant, such as second-hand tobacco smoke and carbon monoxide. However, studies into second-hand tobacco smoke exposure, specifically at work, have shown that the amount experienced is below a harmful threshold.
More research is required on the effect of industrial toxins on childbirth and developmental complications.
Pregnant women employed in childcare are at risk of contracting cytomegalovirus, which resides in the saliva and skin of infants younger than 30 months and may lead to congenital abnormalities.
Pregnant women sometimes apply themselves harder at work during their pregnancy to confront the stigma surrounding pregnancy at work, refusing time off and assuming more responsibility to “prove” that they are still committed to the job.
However, this can lead to more stress and complications during pregnancy week 12.
Employers should ensure employees feel supported during pregnancy and accommodate any changes that may be necessary to provide a safe work environment for mother and child.
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Frequently Asked Questions
Are 12 weeks pregnant an average time for me to feel?
Hang in there; you’re getting close! In addition to the typical symptoms of being pregnant, fatigue and morning sickness are also common at this time. It is normal to feel exhausted one day, then energized the next, and sometimes experience nausea.
Is it safe to go into the 12th week of pregnancy?
You have reached the end of your first trimester when you enter your 12th week. Furthermore, during this period, the likelihood of miscarriage drops significantly. It might be a good idea to tell your family, friends, and co-workers what you expect.